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Use small round water balloons and fill them to The Size of a Tennis Ball. If the balloons break as they are leaving the pouch, it is likely that you are holding the handles further than three feet apart, or your balloons are too full.
There are 2 ways to use this Water Balloon Kit: (please click the image on the left to see illustration)
Three Person Method:
Two players stand three feet apart facing their target, each grasping one of the vinyl grips and tubing connector with their inside hand. A third player (launcher) will then load the water balloon into the pouch with one hand holding the handle and the other hand cupping the balloon into the pouch. The launcher will then pull back (no further than recommended above). Then aim at the target and let fly.
One Person Method:
When using this method, always extend your hands and arms as far away and directly in front of your body as possible. NEVER LOOK INTO THE POUCH WHILE THE TUBING IS EXTENDED. You should practice without balloons until you feel certain that the pouch and balloon will go freely away from you. Begin by looping the pouch strap under the tip of your right toe. Next load a small balloon into the pouch, grasp both handles, and take a step forward with your left foot. Then extend your arms straight out in front of you and away from your body. Without kicking or picking your foot up, release enough pressure on your right toe, pulling the pouch and balloon out and into the direction of your outstretched arms.