LALO BUD/S Grinder Cross Trainer Shoes

The LALO BUD/S Grinder is a breathable cross-trainer that is as light as a feather and looks as sharp on the street as it does in the gym. With a mid-foot mobility design, the Grinder is a show that shines in a variety of cross-training activities.

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The Grinder features a 50 shore EVA foam in the midsole and was engineered for dynamic, bodyweight-based agility drills and movements. It features a softer, grippier, feel for multi-directional movements such as jump rope, burpees, box jumps, jumping lunges, and more. It is a practical shoe for rowing, short distance runs and sprints. In life, there are grinders and non-grinders. We’ll let you decide who we made this shoe for.


  • LALO OCF - Operator Component Fit System
  • Medial Stability Wrap for Extra Mid-Fort Support
  • Ceramic-coated SuperFabric Toecap
  • EVA Heel Counter for Maximum Stability and a Secure Fit
  • Lightweight, Breathable Upper for Second Skin-Like Fit
  • Anatomical Lacing System
  • Unique Cleaver Pattern Rubber Outsole PODs for Increased Traction
  • Stability Arch
  • Cushioned EVA Mid and Outsole
  • Lightweight, Breathable, Drainable

Note: LALO Recommends Ordering the Grinder a 1/2 Size Larger Than You Normally Wear

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Brand LALO
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